Hi Ladies! So it’s been 2 weeks since I started my Ballet Body case study. Today I’m gonna talk about week 2 – I’ve been doing the workout 3 times a week…so I will share with you how my last three Ballet Beautiful Total Body workouts went. Workouts 4 and 5 Workouts 4 and 5 […]
Ballet Body Workout Review – Lower Body Workout
Hey Ladies! Today I have a Ballet Body Workout review for you – one of my favorites, which also made my list of the top 5 barre DVDs for weight loss. First of all, I love Leah as an instructor. Even though she does voice-overs in her videos (something some people don’t like), I don’t […]
Ballet Beautiful Results Case Study – Week 1
Hi Everyone! So I’m back today with an update on my Ballet Beautiful results. So far, I’ve only done the workout a total of 3 times, but I can tell you that this workout is something special. After my first workout, I had serious DOMS (delayed onset muscle soreness) in places that my barre workouts […]
Ballet Beautiful Results Case Study – Day 1
Hi Everyone! So today is day 1 of my Ballet Beautiful Results Case Study. If you haven’t done so already, you can read about why I chose the Ballet Beautiful workout here. Okay, so today I attempted to do the entire Ballet Beautiful: Total Body Workout all the way through. Notice I said “attempted”. HA! I […]
Ballet Beautiful Results Case Study
Today I have decided that I am going to conduct a 4 week Ballet Beautiful Results Case Study. I thought that instead of changing up my workout each week (which I do out of sheer boredom), I would instead stick with ONE workout for 4 weeks to see what kind of results I get. As […]
Three Easy Ways to Jumpstart Your Weight Loss Now
The Key To Lasting Weight Loss The key to successful and lasting weight loss is making permanent dietary changes that you can stick with long-term. However, if you are like most people, just the thought of revamping your whole diet in order to lose weight is probably enough to make you quit before you even […]
Pilates Anytime Review
Hi Everyone! Today I thought I would do a Pilates Anytime review. For those of you that don’t know, Pilates Anytime is a site that streams live Pilates classes for a small monthly fee – about the same amount you would pay for ONE class at a studio. You get to work out live with […]
Best Barre DVDs for Getting Your Pre-Pregnancy Body Back
Best Barre Workout DVDs After Having a Baby It’s pretty safe to say that all new moms know they should be getting some sort of exercise after their baby is born, especially if they are looking to reduce their post pregnancy belly. But losing your baby weight can sometimes feel like a frustrating, uphill battle. […]
My NutriBullet Review
Hi Everyone! These days, even if you try to be a healthy eater, it can be hard to get all of the fruits and vegetables you need in your diet. I know for myself, I don’t hate vegetables…I just don’t find myself reaching for them as often as I should. But even if you do […]
Xtend Barre Review – My New Favorite Workout!
Hi Everyone! Today I want to talk to you about Xtend Barre: Lean & Chiseled. Besides the fact that it’s pretty fun to do and the time just flies by, it is a very solid workout. The instructor, Andrea Rogers, is very pleasant and encouraging, and offers many modifications for those of us that can’t […]