Hi Everyone! So I just received my two Ballet Beautiful DVDs by Mary Helen Bowers. I’m so excited to get started using these! Ballet workouts are a great way to cross train when you are doing Pilates. This review will be for the Ballet Beautiful: Body Blast DVD. This Ballet Beautiful workout will help you […]
What Every Woman Should Know About Getting a Dancer’s Body
Hi Everyone! Today I want to talk to you women about something that lots of us want to know, and that is: How to get a dancer’s body. I know that I speak for many women when I say that the long, lean physique of a dancer is something to be desired. They have just […]