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Do Barre Workouts Really Work Better Than Running?

January 16, 2015 by Tawny Bailey 6 Comments

Do Barre Workouts Really Work Better Than Running?

  Absolutely. Before I tell you why barre workouts really do work, let me share with you my experience… When I first started doing barre, my workouts consisted of Jari Love, Cathe Friedrich (love her!), and the Firm. Prior to that, I was a personal trainer and so of course I did a TON of […]

Filed Under: Why Barre Works So Well Tagged With: can I lose weight with barre, do barre workouts work, how do barre workouts make you lose weight, will barre dvds help me lose weight, will i lose weight with barre workouts

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